ABOUT ME
Polish living in the Algarve since 2019. Founder of The Fit Life Pilates Studio, Classical Pilates Teacher, Clinical Personal Trainer specialised in classical mat & apparatus Pilates, contemporary & clinical Pilates, clinical training (injuries, health conditions), myofascial training, pre&post natal training, functional training, dance, youth fitness – basically MOVEMENT LOVER.
My main degree is a master of Clinical Nutrition at Medical University in Poznań, but have also a degree from Nutrition & Food Technology, what gives me the holistic point of view at nutrition.
I love combining various aspects together like movement, nutritious food and seeing how complementary they are in terms of healthy, strong and happy body & mind.
I have 11 years of professional experience, but I’m involved in sport since childhood – dancer from young age, long distance & trail runner. Love challenging myself to different types of activity (Hyrox, kickboxing, mountain climbing, off road cycling, tennis and more) as I believe that every movement is amazing for us to stay young forever !
I come from a little town Sianów in Poland where I grew up with my 3 sisters and brother. Moved to Poznań for studying, then went for Erasmus to Porto, fell in love with Portugal, where moved 3 years later.
Love trvelling, cooking, socialising, good food & wine, cleanness ( a bit pedantic ), 4×4 cars, adventures (the craziest the better), learning new things, dogs (got a Labrador – Daisy), love people!
My motto: If you focus, you can do anything.